Is e.l.f. Illuminating Mist & Set Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

peg-40 hydrogenated castor oil
ci 77492
ci 77491
ascorbyl palmitate
retinyl palmitate
+2 more

peg-40 hydrogenated castor oil

Dietitian note

Animal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies). Likely contains alpha-gal byproducts.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water (Aqua), Propylene Glycol, AMP-Acrylates/Allyl Methacrylate Copolymer, Phenoxyethanol, Caprylyl Glycol, Coceth-7, PPG-1-PEG-9 Lauryl Glycol Ether, PEG-40 Hydrogenated Castor Oil, Glycerin, Glyceryl Acrylate/Acrylic Acid Copolymer, Disodium EDTA, Retinyl Palmitate (VA), Ascorbyl Palmitate (VC), Tocopheryl Acetate (Ve), Green Tea Extract. May Contain: Mica, Iron Oxides (CI 77491), CI 77492).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.