Is E. Wedel Dark Chocolate with Cherry Filling Vegan?
Ingredients
Dark Chocolate 50% (Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Milk Fat, Emulsifiers: Soya Lecithins and E476, Salt, Flavouring), Sugar, Vegetable Fat (Palm), Concentrated Apple Pulp, Cherry Preparation (Sugar, Glucose-Fructose Syrup, Cherry Puree, Modified Starch, Cherry Puree Concentrate, Acid: Citric Acid, Stabiliser: Pectins, Flavouring, Colour: Carmine), Dried Whole Milk, Dried Whey (from Milk), Humectant (Sorbitols), Alcohol (0,3%), Flavouring, Emulsifier (Soya Lecithins), Acidity Regulator (Citric Acid), Dark Chocolate: Cocoa Solids 50% minimum, Contains 1,3% of Cherry Puree
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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