Is E. Wedel Milk Chocolate with Strawberry Filling 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa mass
cocoa butter
milk solids 14% minimum
cocoa solids 29% minimum
milk fat
from milk
+2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass

cocoa butter

milk solids 14% minimum

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milk Chocolate 50% (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (From Milk, Milk Fat, Emulsifiers: Soya Lecithins and E 476, Flavouring), Sugar, Vegetable Fat (Palm), Concentrated Apple Pulp, Strawberry Preparation (Glucose-Fructose Syrup, Sugar, Modified Starch, Concentrated Strawberry Juice, Acid: Citric Acid, Stabiliser: Pectins, Flavouring, Colour: Carmine), Dried Whole Milk, Dried Whey (From Milk, Humectant (Sorbitols), Alcohol (0.3%), Flavouring, Emulsifier (Soya Lecithins), Elderberry Juice Concentrate, Acidity Regulator (Citric Acid), Milk Chocolate: Cocoa Solids 29% minimum, Milk Solids 14% minimum

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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