Is E Wedel Pawelek Advocaat 45G Vegetarian?
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Ingredients
Dark Chocolate 50% (Sugar, Cocoa Mass, Fat-reduced Cocoa Powder, Cocoa Butter, Milk Fat, Emulsifiers: Soya Lecithin And E476, Salt, Flavouring), Sugar, Sweetened Condensed Milk, Vegetable Fat (Palm), Glucose Syrup, Alcohol, Dried Whey (From Milk), Dried Skimmed Milk, Milk Fat, Flavourings, Humectant (Invertase), Emulsifier (Soya Lecithin), Colour (Curcumin), Dark Chocolate: Cocoa Solids 50% Minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.