Is E Wedel Pawelek Advocaat 45G Vegan?
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Ingredients
Dark Chocolate 50% (Sugar, Cocoa Mass, Fat-reduced Cocoa Powder, Cocoa Butter, Milk Fat, Emulsifiers: Soya Lecithin And E476, Salt, Flavouring), Sugar, Sweetened Condensed Milk, Vegetable Fat (Palm), Glucose Syrup, Alcohol, Dried Whey (From Milk), Dried Skimmed Milk, Milk Fat, Flavourings, Humectant (Invertase), Emulsifier (Soya Lecithin), Colour (Curcumin), Dark Chocolate: Cocoa Solids 50% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.