Is Early Bird Morning Cocktail Blue Razz Chiller Low FODMAP?
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Ingredients
Earlybird Supercharged Hydration: Calcium (as Calcium Citrate), Sodium (as Sodium Chloride), Potassium (as Potassium Chloride). Earlybird Clean Energy Blend: L-tyrosine, Purcaf (organic Green Coffee Caffeine), Earlybird Antioxidant Blend (blueberry Powder, Broccoli Extract 4:1, Green Tea Extract, Turmeric Powder, Tart Cherry Extract), Dicaffeine Malate (std. To Contain 74% Caffeine), L-theanine. Earlybird Be Happy Blend: Ksm-66 Ashwagandha Extract (made With Certified Ashwagandha) (withania Somnifera [root] Extract) (std. To Minimum 5% Total Withanolides), Theobromine, Coffeeberry (coffee Arabica [fruit] Extract), Bioperine Black Pepper (piper Nigrum) [fruit] (standardized To Contain 95% Piperine). Other Ingredients: Citric Acid, Natural Flavors, Malic Acid, Tartaric Acid, Silica, Sucralose, Organic Blue Spirulina (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.