Is Earnest Eats Baked Whole Food Bar Vegan Almond Trail Mix -- 12 Bars Vegetarian?

Ingredients

Whole Rolled Oats, Almond Butter, Dried Cane Syrup, Brown Rice Syrup, Dried Cranberries (Cranberries, Dried Cane Syrup, Vegetable Glycerin, Sunflower Oil), Oat Bran, Raisins, Pumpkin Seeds, Sunflower Seeds, Almonds, Water, Walnuts, Natural Vanilla Extract, Sea Salt, Natural Almond Flavor, Contains: Almonds And Walnuts, Contains: Almonds And Walnuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Earnest Eats Baked Whole Food Bar Vegan Almond Trail Mix -- 12 Bars is available at 3 retailers

About this product

Protein Bar · Bar