Is Earnest Eats Baked Whole Food Bar Vegan Cran Lemon Zest -- 12 Bars Vegetarian?

Ingredients

Whole Oats, Almond Butter, Brown Rice Syrup, Dried Cane Syrup, Dried Cranberries (Cranberries, Dried Cane Syrup, Sunflower Oil), Raisins, Oat Bran, Sunflower Seeds, Almonds, Walnuts, Water, Natural Vanilla Extract, Natural Plant Gums (Guar Gum, Gum Arabic), Sea Salt, Natural Lemon Flavor, Contains: Almonds And Walnuts, Contains: Almonds And Walnuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Earnest Eats Baked Whole Food Bar Vegan Cran Lemon Zest -- 12 Bars is available at 2 retailers

About this product

Snack · Bar