Is Earnest Eats Superfood Oatmeal Cup Gluten Free Mango Green Tea Sesame -- 2.35 oz Alpha-Gal Friendly?

Ingredients

Gluten Free Superfooed Grains (Whole Rolled Oates, Quinoa, Puffed Amaranth), Cane Sugar, Raw Chopped Almonds, Dried Mango (Diced Mango, Cane Sugar, Sunflower Oil), Raw Sesame Seeds, Raw Sunflower Seeds, Raw Flaxs Seeds, Matcha Green Tea, Korintje Cinnamon, Sea Salt, Contains:almonds, Contains:

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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