Is Earnest Eats Superfood Oatmeal Gluten Free Mango Green Tea Sesame -- 12.6 oz Vegetarian?

Ingredients
Gluten-free Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Raw Chopped Almonds, Chopped Dried Mango (Mango, Cane Sugar), Raw Sesame Seeds, Raw Sunflower Seeds, Raw Flax Seeds, Matcha Green Tea, Krintje Cinnamon, Sea Salt, Contains: Almonds, Contains: Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Earnest Eats Superfood Oatmeal Gluten Free Mango Green Tea Sesame -- 12.6 oz is available at 1 retailer
About this product
Grain · Dried


