Is EARTH BALANCE, MAC & CHEESE, WHITE CHEDDAR, WHITE CHEDDAR Dairy Free?

Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE [IRON], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1]), VEGAN SAUCE SEASONING (MALTODEXTRIN, DEHYDRATED SUNFLOWER OIL, SALT, CORN STARCH, YEAST EXTRACT, MODIFIED FOOD STARCH, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], NATURAL FLAVORS, CITRIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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