Is EARTH BALANCE, MAC & CHEESE, WHITE CHEDDAR, WHITE CHEDDAR Gluten Free?

Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE [IRON], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1]), VEGAN SAUCE SEASONING (MALTODEXTRIN, DEHYDRATED SUNFLOWER OIL, SALT, CORN STARCH, YEAST EXTRACT, MODIFIED FOOD STARCH, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], NATURAL FLAVORS, CITRIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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