Is Earth Grown Honey Soy Flavoured Tofu Gluten Free?
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Ingredients
Non-gmo Soybeans (55%), Water, Honey Soy Sauce (15%) [honey, Soy Sauce (contains Wheat), Vinegar, Sugar, Sesame Seeds, Salt, Spices, Herbs, Corn Starch], Sunflower Oil [contains Antioxidant (307)], Firming Agent (511, Contains 4% Honey, 2.9% Soy Sauce And 0.3% Sesame Seeds. Contains Wheat, Soy And Sesame. May Contain Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.