Is Earth Grown Vegan Veggie Burger Vegetarian?
Description
Savory, mildly seasoned patties offer a chewy yet tender texture with crisped edges after pan-frying or grilling. Often used as sandwich fillings, bun layers, or salad toppers, they hold together well when cooked. Customer reviews commonly note consistent texture, convenience, and versatility, with occasional remarks about seasoning level and aroma.
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Description
Savory, mildly seasoned patties offer a chewy yet tender texture with crisped edges after pan-frying or grilling. Often used as sandwich fillings, bun layers, or salad toppers, they hold together well when cooked. Customer reviews commonly note consistent texture, convenience, and versatility, with occasional remarks about seasoning level and aroma.
Ingredients
Carrots, Peas, Whole Oats, Zucchini, Edamame, Corn, String Beans, Spinach, Corn Meal, Onions, Potato Starch, Soy Protein Flour, Organic Wheat-free Tamari |(water, Organic Soybeans, Salt), Chickpeas, Dried Onion, Salt, Canola Oil, Red Peppers, | Broccoli, Granulated Garlic, Parsley. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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