Is Earth Grown Vegtable Potstickers with Dipping Sauce 280g Vegan?

Ingredients

Cabbage, Water, Rice Flour, Onions, Tapioca Starch, Carrots, Vermicelli (potato Starch, Mung Bean Starich, Water), Canola Oil, Contains Less Than 2% Of: Corn Starch, Scallion, Sesame Oil, Mushrooms, Salt, Cane Sugar. Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Black Pepper. Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice. Contains: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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