Is Earth Grown Vegtable Potstickers with Dipping Sauce 280g Vegetarian?

Ingredients

Cabbage, Water, Rice Flour, Onions, Tapioca Starch, Carrots, Vermicelli (potato Starch, Mung Bean Starich, Water), Canola Oil, Contains Less Than 2% Of: Corn Starch, Scallion, Sesame Oil, Mushrooms, Salt, Cane Sugar. Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Black Pepper. Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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