Is Earth Island Cheddar Style Finely Shredded Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered water, Organic coconut oil, Potato and corn starches, Expeller pressed canola oil, Less than 2% of: Natural flavours (contains autolyzed yeast), Potato protein, Calcium phosphate, Sea salt, Organic palm glycerin, Cellulose, Lactic acid (from beets), Citric acid, Sodium citrate, Sodium bicarbonate, Annatto for colour, Beta carotene for colour.
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About this product
Cheese · Flake