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Nutrition Label
Ingredients
Vegan Mashed Potato (potato, Soy Milk, Vegetable Spread (vitamins A, D2, E), Salt, Pepper), Vegetables (onion, Corn, Peas, Carrot, Mushroom, Garlic), Plant-based Mince (21%) (water, Wheat Protein, Wheat Flour (gluten), Wheat Starch, Wheat Gluten, Soy Protein, Corn Starch, Canola Oil, Rice Flour, Red Beet Extract, Yeast Extract, Malt Extract, Natural Flavour, Salt, Burnt Sugar, Spices, Sugar, Vegetable Gum (461)), Vegetable Gravy, Non-dairy Cheese. Contains Soy, Wheat, Gluten. May contain Milk Egg, Fish, Sesame, Sulphite, Crustacean, Mollusc, Almond, Macadamia, Pine Nuts, Pistachio, Walnut.
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Dietary Profile
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Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
No. This product is not alpha-gal free as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
Is it Barley Free?
This product may or may not be barley free as it lists 2 ingredients that could contain barley depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Corn Free?
No. This product is not corn free as it lists 2 ingredients that contain corn and 9 ingredients that could contain corn depending on the source.
Is it Dairy Free?
Yes! The manufacturer claims that this product is dairy free.
Is it Egg Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
Is it Fish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Fish free eaters as well.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Garlic Free?
No. This product is not garlic free as it lists 1 ingredient that contains garlic and 2 ingredients that could contain garlic depending on the source.
Is it GERD Friendly?
No. This product is not GERD friendly as it lists 1 ingredient that is not GERD friendly.
Is it Gluten Free?
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source.
Is it Lactose Free?
No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient that could contain lactose depending on the source.
Is it Lupin Free?
Yes! We believe this product is lupin free as there are no lupin ingredients listed on the label.
Is it Milk Free?
Yes! The manufacturer claims that this product is Milk free.
Is it Nightshade Free?
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
Is it Oat Free?
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Onion Free?
No. This product is not onion free as it lists 1 ingredient that contains onion and 2 ingredients that could contain onion depending on the source.
Is it Peanut Free?
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Is it Pescatarian?
Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.
Is it Rice Free?
No. This product is not rice free as it lists 1 ingredient that contains rice.
Is it Rye Free?
This product may or may not be rye free as it lists 1 ingredient that could contain rye depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Sesame Free?
This product may or may not be sesame free as it lists 1 ingredient that could contain sesame depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Shellfish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Shellfish free eaters as well.
Is it Soy Free?
No. This product is not soy free as it lists 3 ingredients that contain soy.
Is it Sunflower Free?
Yes! We believe this product is sunflower free as there are no sunflower ingredients listed on the label.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could derive from animals depending on the source.
Is it Vegetarian?
Yes! The manufacturer claims that this product is vegetarian.
Is it Wheat Free?
No. This product is not wheat free as it lists 5 ingredients that contain wheat.
Is it Yeast Free?
No. This product is not yeast free as it lists 1 ingredient that contains yeast and 2 ingredients that could contain yeast depending on the source.
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