Earth Meal For One! Meatless Cottage Pie

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Gluten Free
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Oat Free
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Soy Free
No. This product is not soy free as it lists 3 ingredients that contain soy.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch

Ingredients

Vegan Mashed Potato (potato, Soy Milk, Vegetable Spread (vitamins A, D2, E), Salt, Pepper), Vegetables (onion, Corn, Peas, Carrot, Mushroom, Garlic), Plant-based Mince (21%) (water, Wheat Protein, Wheat Flour (gluten), Wheat Starch, Wheat Gluten, Soy Protein, Corn Starch, Canola Oil, Rice Flour, Red Beet Extract, Yeast Extract, Malt Extract, Natural Flavour, Salt, Burnt Sugar, Spices, Sugar, Vegetable Gum (461)), Vegetable Gravy, Non-dairy Cheese. Contains Soy, Wheat, Gluten. May contain Milk Egg, Fish, Sesame, Sulphite, Crustacean, Mollusc, Almond, Macadamia, Pine Nuts, Pistachio, Walnut.

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