Is EARTHBOUND FARM, ORGANIC BBQ RANCH CHOPPED SALAD KIT Dairy Free?

Ingredients

SALAD: CABBAGE*, ROMAINE LETTUCE*, CARROTS*, SWEET POTATO CRACKERS: STONE GROUND CORN*, SUNFLOWER OIL* OR SAFFLOWER OIL*, SWEET POTATO*, SEA SALT. DRIED CRANBERRIES: CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*. DRESSING: ORGANIC CULTURED BUTTERMILK (CULTURED PASTEURIZED LOWFAT MILK*, NON FAT DRY MILK*, SALT). EXPELLER PRESSED SOY OIL*, WATER, CANE SUGAR*, TOMATO PASTE*, SOUR CREAM* (CULTURED PASTEURIZED NONFAT MILK*, CREAM*), DISTILLED VINEGAR*, SALT, PASTEURIZED EGG YOLK*, NATURAL FLAVORS, DILL*, SPICES* (MUSTARD), HICKORY SMOKE FLAVOR, GARLIC POWDER*, ONION POWDER*, XANTHAN GUM, LACTIC ACID, LEMON JUICE CONCENTRATE*, DEHYDRATED PARSLEY*.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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