Is EARTHBOUND FARM, ORGANIC BBQ RANCH CHOPPED SALAD KIT Gluten Free?

Ingredients

SALAD: CABBAGE*, ROMAINE LETTUCE*, CARROTS*, SWEET POTATO CRACKERS: STONE GROUND CORN*, SUNFLOWER OIL* OR SAFFLOWER OIL*, SWEET POTATO*, SEA SALT. DRIED CRANBERRIES: CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*. DRESSING: ORGANIC CULTURED BUTTERMILK (CULTURED PASTEURIZED LOWFAT MILK*, NON FAT DRY MILK*, SALT). EXPELLER PRESSED SOY OIL*, WATER, CANE SUGAR*, TOMATO PASTE*, SOUR CREAM* (CULTURED PASTEURIZED NONFAT MILK*, CREAM*), DISTILLED VINEGAR*, SALT, PASTEURIZED EGG YOLK*, NATURAL FLAVORS, DILL*, SPICES* (MUSTARD), HICKORY SMOKE FLAVOR, GARLIC POWDER*, ONION POWDER*, XANTHAN GUM, LACTIC ACID, LEMON JUICE CONCENTRATE*, DEHYDRATED PARSLEY*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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