Is EARTHBOUND FARM ORGANIC, ORGANIC KALE CAESAR Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized organic cow's milk
butter flavor
organic pasteurized milk
organic parmesan cheese
cheese culture
organic parmesan hard grating cheese

pasteurized organic cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SALAD: ORGANIC KALE, ORGANIC RED AND GREEN CABBAGE, ORGANIC CARROTS. THE INGREDIENTS IN EACH PACKAGE MAY VARY. CHEESE: ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). SEEDS: ORGANIC DRY ROASTED SUNFLOWER KERNELS. CROUTON: ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CRACKED WHEAT, ORGANIC AMARANTH, ORGANIC RYE FLAKES, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING, ORGANIC WHEAT GLUTEN, ORGANIC FLAX SEED, SALT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC YEAST, BUTTER FLAVOR (MILK). DRESSING: WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC DISTILLED VINEGAR, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC MALTODEXTRIN, SALT, ORGANIC GARLIC, ORGANIC PASTEURIZED EGG YOLK, ORGANIC EVAPORATED CANE JUICE, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), NATURAL FLAVORS, ORGANIC CORN STARCH, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR (SALT CURED ANCHOVIES, SEA SALT, WATER), ORGANIC SPICES, XANTHAN GUM, ORGANIC DEHYDRATED ONION, LACTIC ACID.

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