Is Earthbound Farm Organic Spring Mix Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

organic baby butter

organic baby butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, VITAMIN A, VITAMIN C, VITAMIN K, ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC OAK LEAF, ORGANIC CHARD, ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY BUTTER, ORGANIC KALE. INGREDIENTS MAY VARY BY SEASON.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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