Is Earthly Grains 90 Second Jasmine Low FODMAP?
Description
Quick-cook jasmine rice offers a floral aroma and mild sweetness, with tender, slightly sticky grains that separate when fluffed. Commonly used as a side for stir-fries, curries, bowls and meal prep, reviewers note fast convenience and reliable texture, though some report uneven heating or occasional dryness during reheating.
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Description
Quick-cook jasmine rice offers a floral aroma and mild sweetness, with tender, slightly sticky grains that separate when fluffed. Commonly used as a side for stir-fries, curries, bowls and meal prep, reviewers note fast convenience and reliable texture, though some report uneven heating or occasional dryness during reheating.
Ingredients
Thai Hom Mali Jasmine Rice, Canola Oil, Sunflower Oil, Soy Lecithin, Monoglyceride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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