No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Earthly Grains Couscous Mix Parmesan GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Durum wheat semolina, maltodextrin, whey, salt, hydrolyzed wheat protein (wheat, sunflower oil), Parmesan cheese (milk, cultures, salt, enzymes), yeast extract, natural flavor, parsley*. *Dried. Contains: wheat, milk. May contain soy.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Grain · Granule, Dried

Flavor
SavorySaltyUmami
Texture
Dry
Commonly used for
Side DishCookingMeal Prep
GERD Friendly? Earthly Grains Couscous Mix Parmesan | Spoonful