No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Earthly Grains Couscous Mix Parmesan GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Durum wheat semolina, maltodextrin, whey, salt, hydrolyzed wheat protein (wheat, sunflower oil), Parmesan cheese (milk, cultures, salt, enzymes), yeast extract, natural flavor, parsley*. *Dried. Contains: wheat, milk. May contain soy.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Grain · Granule, Dried

Flavor
SavorySaltyUmami
Texture
Dry
Commonly used for
Side DishCookingMeal Prep
GERD Friendly? Earthly Grains Couscous Mix Parmesan | Spoonful