Is Earthly Grains Couscous Mix Roasted Garlic & Olive Oil Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
couscous
precooked durum wheat semolina

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Couscous (precooked Durum Wheat Semolina), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Garlic*, Olive Oil, Onion*, Parsley *, Sodium Caseinate (from Milk), Mono - And Diglycerides, Caramel (color), Dipotassium Phosphate, Tocopherols (to Protect Flavor). *dried. Contains:milk, Wheat.

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