Is Earthly Grains Quinoa Blend Rosemary & Olive Oil GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- tomato citric acid
- from milk
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Quinoa, Precooked Parboiled Long Grain Brown Rice, Maltodextrin (from Corn), Autolyzed Yeast Extract, Salt, Onion *, Spices, Rosemary *, Garlic *, Sugar, Tomato* Citric Acid, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Olive Oil, Sodium Caseinate (from Milk). *dried. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Earthly Grains Quinoa Blend Rosemary & Olive Oil is available at 1 retailer
About this product
Grain · Dried