Is Earthly Grains Quinoa Blend Rosemary & Olive Oil Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Quinoa, Precooked Parboiled Long Grain Brown Rice, Maltodextrin (from Corn), Autolyzed Yeast Extract, Salt, Onion *, Spices, Rosemary *, Garlic *, Sugar, Tomato* Citric Acid, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Olive Oil, Sodium Caseinate (from Milk). *dried. Contains: Milk.

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