Is Earthly Grains Quinoa Meal Spicy Jalapeño And Roasted Peppers GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- garlic
- black pepper
- cane vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Quinoa, Red Pepper, Sunflower Oil, Cane Vinegar, Potato Starch, Salt, Jalape�o, Black Pepper, Red Hot Pepper, Lactic Acid, Citric Acid, Garlic, Parsley, Spices. May Contain Milk, Pine Nuts, Tree Nuts, Wheat.
Check Earthly Grains Quinoa Meal Spicy Jalapeño And Roasted Peppers against your own diets in the app.
Take it with you
Scan to open Earthly Grains Quinoa Meal Spicy Jalapeño And Roasted Peppers in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH
Trader Joe's Roasted Potatoes With Peppers And Onions
UNWRAPPED BURRITO BOWL BLACK & PINTO BEANS, FIRE ROASTED CORN, RED BELL PEPPERS & SCALLIONS WITH WHOLE GRAIN BROWN RICE IN A SPICY TOMATILLO SAUCE
ADOBO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A GUAJILLO CHILI SAUCE TOPPED WITH ROASTED PEPITAS POWDER BOWLS, ADOBO CHICKEN
About this product
Grain · Pouch