Is Earths Best Organic Crunchin Grahams Honey Sticks, 5.3 Ounce -- 6 per case. Dairy Free?
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Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Invert Syrup, Organic Evaporated Cane Juice, Organic Sunflower Oil, Organic Honey, Leavening (Baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor, Vitamin and Mineral Blend (Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Niacinamide [Vitamin B3], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Folic Acid, Zinc Oxide, Reduced Iron).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.