Is Earth's Best Organic Letter Of The Day Sesame Street Oatmeal Cinnamon Cookies, 5.3 Oz Low FODMAP?

Ingredients

Organic Wheat Flour, Organic Evaporated Cane Juice (Organic Evaporated Cane Juice, Organic Corn Starch), Organic Sunflower Oil, Organic Raisin Paste, Organic Oat Flour, Organic Evaporated Cane Juice Syrup, Organic Cinnamon, Baking Soda (Sodium Bicarbonate), Salt, Vitamin And Mineral Blend (Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid, Zinc Oxide, Reduced Iron)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Earth's Best Organic Letter Of The Day Sesame Street Oatmeal Cinnamon Cookies, 5.3 Oz is available at 3 retailers

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