Is EASEaCOLD & Flu Relief 18 pack Low FODMAP?

Ingredients

Each soft capsule contains:Echinacea purpurea (Echinacea) herb juice dry 116.67mg Equiv. to herb fresh 5.25gZinc (as Zinc citrate dihydrate) 12mgAscorbic acid (Vitamin C) 250mgSalix alba (White Willow) stem bark ext. dry conc. 64.52mg Equiv. to stem bark dry 1gSambucus nigra (Elderberry) Fruit ext. dry conc. 30mg Equiv. to fresh fruit 1.5gAllium sativum (Garlic) Bulb ext. dry conc. 50mgEquiv. to bulb dry 1g.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

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