Is East End Mango Pickle Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • asafoetida

asafoetida

Dietitian note

Asafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mango (67%), Salt, Corn Oil, Chili Powder, Split Mustard Seeds, Fennel Seeds, Fenugreek Seeds, Ground Cumin, Turmeric Powder, Asafoetida, Acidity Regulator: Acetic Acid (e260). Contains Split Mustard Seeds. Produced on a a site which handles Peanuts and Sesame.

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About this product

Condiment · Spreadable

Flavor
SpicySavorySaltyTangy
Texture
ChunkyOily
Commonly used for
DippingSide DishGarnishingSnacking