Is Easter egg hunt GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 20% minimum
- vegetable fats in addition to cocoa butter warning: keep children safe! please use blunt tip scissors 317 children should be supervised when using scissors
- cocoa mass
- cocoa butter
- milk solids 20% minimum
- the equivalent of 42of fresh liquid milk in every 227g of milk chocolate
- milk sugar
cocoa solids 20% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK sugar, cocoa butter, cocoa mass, vegetable fats (palm,shea), emulsifier (E442), flavourings. MAY CONTAIN NUTS. The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate. MILK SOLIDS 20% MINIMUM, ACTUAL 23%. COCOA SOLIDS 20% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER Warning: Keep children safe! Please use blunt tip scissors 317 Children should be supervised when using scissors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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