Is Easy Bean Chickpea Crispbread Seeds & Black Pepper GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- milk
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpea Flour (30%), Buttermilk (Milk), Rice Flour, Salted Butter (Milk), Sunflower Seed, Pumpkin Seed, Golden Linseed, Nigella Seed (Seeds 13%), Baking Powder (Mono Calcium Phosphate, Sodium Bicarbonate, Corn Starch), Water, Sea Salt, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Easy Bean Chickpea Crispbread Seeds & Black Pepper is available at 1 retailer
About this product
Cracker · Cracker