Is Bubs Goat Infant Formula Stage 1 800g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

GOS
galacto-oligosaccharide
goat full cream milk solids
goat milk solids
lactose
goat whey protein concentrate

goat full cream milk solids

Dietitian note

Goat's milk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+2 more in the app

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Ingredients

Lactose, Goat Milk Solids (Goat Full Cream Milk Solids, Goat Whey Protein Concentrate) 28%, Vegetable Oil Blend (Sustainable Palm Olein, High Oleic Sunflower Oil, Canola Oil, Sunflower Oil, Coconut Oil), Galacto-Oligosaccharide (GOS), Docosahexaenoic Acid (DHA, From Alage), Emulsifier (Soybean Lecithin), Arachidonic Acid (ARA), Choline Bitartrate, Inositol, Taurine, Antioxidants (a-Tocopherol, Ascorbyl Palmitate), L-Carnitine. Vitamins: Sodium Ascorbate, dl-a-Tocopheryl Acetate, Vitamin A Acetate, Niacinamide, Calcium Pantothenate, Cyanocobalamin, Cholecalciferol, d-Biotin, Folic Acid, Phytonadione, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride. Minerals: Sodium Citrate, Calcium Carbonate, Potassium Chloride, Ferrous Sulphate, Magnesium Sulphate, Magnesium Chloride, Calcium Phosphate, Zinc Sulphate, Copper Sulphate, Manganese Sulphate, Potassium Iodide, Potassium Phosphate, Sodium Selenite.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.