Is EASY MULTI STRESS (FORMERLEY STRESSENTIALS WOMEN) - 60 SOFTGELS + BONUS ITEM Vegetarian?


Ingredients
Vitamin A (Palmitate), Vitamin A (Beta-carotene), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopherol), Vitamin B-1 (Thiamine Hci), Vitamin B-2 (Riboflavin), Vitamin C (Ascorbic Acid), Vitamin B-6 (Pyridoxine Hci), Vitamin B-5 Pantothenic Acid (D-calcium Pantothenate), Niacinamide, Folate (Folic Acid), Biotin, Vitamin B12 (Methylcobalamin), Copper (Cupric Citrate), Magnesium (Aspartate), Zinc (Citrate), Manganese (Citrate), Chromium (Hvp Chelate), Selenium (Hvp Chelate), Boron (Citrate), Choline (Bitartrate), Inositol (From Corn), Gaba (Glutamic Acid), Cordyceps (Cordyceps Sinensis), Siberian Ginseng (Eleutherococcus Senticosus), Root 5:1 Extract, Rhodiola (Rhodiola Rosea), Root, Pumpkin (Cucurbita Pepo), Seed Oil, Fish Oil (Sardine And Anchovy Oil), Epa (Eicosapentaenoic Acid), Omega-3 Dha (Docosahexaenoic Acid), Omega-3, Borage (Borago Officinalis), Oil, Olive Oil, Parsley Oil, Beeswax, Lecithin, Gelatin, Glycerin, Water And Caramel Colour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


