Is Easy Puff Pastry Sheet Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

butter flavor

butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Margarine (palm Oil, Palm Stearin, Water, Red Palm Oil (natural Betacarotene), Mono And Diglycerides, Salt, Sodium Benzoate, Citric Acid, Butter Flavor), Gluten Free Flour Blend (almond Flour, Potato Starch, Tapioca Starch, Xanthan Gum), Salt, Apple Cider Vinegar, Xanthan Gum Contains Almonds.

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