Is EASY SKILLET PASTA & SAUCE, CHICKEN Vegan?
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), CORNSTARCH, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, ONION*, SEA SALT, RED BELL PEPPER*, NATURAL FLAVOR, SPICE, CHICKEN*, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), CHICKEN BROTH*, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE (FROM MILK).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.