Is Easy to Cook Pork & Herb Sausage Casserole Gluten Free?

Ingredients

Pork (28%), water, tomato, mushrooms (10%), carrot, oak smoked bacon lardons (6%) (pork, water, salt, smoked water, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate)), tomato juice, passata, cannellini beans (4%), tomato purée, olive oil, garlic purée, onion, sugar, cornflour, parsley, salt, vegetable juices (beetroot, onion, carrot, leek), basil, thickener (amidated pectin), rosemary, sage, rapeseed oil, acidity regulator (calcium lactate), thyme, black pepper, dried parsley, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservative (sodium metabisulphite), vegetable casing

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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