Is EASYCAL BONE BUILDER - 240 SOFTGELS + BONUS ITEM Dairy Free?


Ingredients
Evening Primrose Oil, Calcium (Citrate), Magnesium (Oxide), Zinc (Citrate), Boron (Citrate), Vitamin C (Ascorbic Acid), Vitamin K2 (Menaquinone 7), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopherol), Other Ingredietents: Gmo Free Soy Lecithin, Olive Oil & Beeswax Capsule: Gelatin, Glycerin, Purified Water & Natural Caramel Colour
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.