Is EASYCAL BONE BUILDER - 240 SOFTGELS + BONUS ITEM Vegan?


Ingredients
Evening Primrose Oil, Calcium (Citrate), Magnesium (Oxide), Zinc (Citrate), Boron (Citrate), Vitamin C (Ascorbic Acid), Vitamin K2 (Menaquinone 7), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopherol), Other Ingredietents: Gmo Free Soy Lecithin, Olive Oil & Beeswax Capsule: Gelatin, Glycerin, Purified Water & Natural Caramel Colour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.