Is EASYCAL BONE BUILDER - 240 SOFTGELS + BONUS ITEM Vegetarian?
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Ingredients
Evening Primrose Oil, Calcium (Citrate), Magnesium (Oxide), Zinc (Citrate), Boron (Citrate), Vitamin C (Ascorbic Acid), Vitamin K2 (Menaquinone 7), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopherol), Other Ingredietents: Gmo Free Soy Lecithin, Olive Oil & Beeswax Capsule: Gelatin, Glycerin, Purified Water & Natural Caramel Colour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.