Is EASYMULTI PRENATAL - 120 LIQUID CAPSULES + BONUS ITEM Low FODMAP?
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Why it's a maybe for low FODMAP
- from coconut
from coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Beta Carotene, Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopherol), Vitamin K1 (Phytonadione), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Vitamin B3 (Niacinamide), Pantothenic Acid (D-calcium Pantothenate), Folic Acid, Iron (Biglycinate), Fish Oil (From Sardine And Anchovy), Containing: Dha (Docosahexaenoic Acid), Omega-3, Epa (Eicosapentaenoic Acid), Elemental Copper (Citrate), Elemental Zinc (Citrate), Elemental Manganese (Citrate), Elemental Iodine (Iodide), Elemental Chromium (Hvp Chelate), Choline (Bitartrate), Elemental Selenium (Chelate), Hypromellose (From Vegetable Cellulose), Beeswax, Soy Lecithin, Medium Chain Triglycerides (From Coconut), Chlorophyll
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
EASYMULTI PRENATAL - 120 LIQUID CAPSULES + BONUS ITEM is available at 1 retailer
About this product
Supplement · Liquid