Is EAT!, BIM BAP CHICKEN & POTATO CURRY GERD Friendly?
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Why it's not GERD friendly
- sour cream
- cultured cream
- citric acid
- cream
- lemon juice concentrate
- dehydrated garlic
- nonfat milk
- milk
- tomato juice
- +2 more
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ROASTED RED POTATOES, WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), HALF AND HALF (MILK, CREAM), CARROTS, PEAS, LESS THAN 2% OF ORGANIC COCONUT MILK (COCONUT, WATER), MODIFIED FOOD STARCH, CHICKEN FAT, SUGAR, SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), CHICKEN BROTH, SEA SALT, ORGANIC CURRY POWDER (SPICES [INCLUDING TURMERIC {COLOR}], DEHYDRATED GARLIC, MUSTARD), GINGER PUREE (GINGER, WATER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen