Is Eat Fresco Fajita Bowl, Grilled Chicken Vegetarian?

Ingredients

Mexican Style Rice And Beans [White Rice, Tomato Puree (Tomatoes), Onion, Black Beans, Corn, Garlic, Jalapeño Pepper, Cilantro, Kosher Salt, Oregano, Cumin, Chili Powder], Grilled Chicken Fajita [Key Lime Juice, Olive Oil, Rice Vinegar (Water, Rice), Garlic, Cilantro, Coriander, Black Pepper, Mustard], Onions, Red Bell Peppers, Green Bell Peppers.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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