Is Eat + Go Teriyaki Chicken Poke Dairy Free?
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Ingredients
Seasoned Rice (55%) (water, Short Grain Rice, Rice Vinegar, Spirit Vinegar, Sugar, Salt), Teriyaki Sauce (15%) (brown Sugar, Soy Sauce (water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Water, Shaoxing Rice Wine (contains Wheat), Garlic Purée, Ginger Purée, Rice Vinegar, Thickener: Xanthan Gum), Cooked Chicken (8%) (chicken Breast, Salt), Pickled Cabbage (7%) (red Cabbage, Sugar, Rice Vinegar, Spirit Vinegar, Water, Ginger Purée, Soy Sauce (water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar)), Carrot, Edamame Beans (soya), Sweetcorn, Paprika. Contains Soya, Wheat. May also contain almonds, peanuts, crustaceans, egg, fish, other gluten source milk, mustard and sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.