Is Eat + Go Teriyaki Chicken Poke Vegetarian?
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Ingredients
Seasoned Rice (55%) (water, Short Grain Rice, Rice Vinegar, Spirit Vinegar, Sugar, Salt), Teriyaki Sauce (15%) (brown Sugar, Soy Sauce (water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Water, Shaoxing Rice Wine (contains Wheat), Garlic Purée, Ginger Purée, Rice Vinegar, Thickener: Xanthan Gum), Cooked Chicken (8%) (chicken Breast, Salt), Pickled Cabbage (7%) (red Cabbage, Sugar, Rice Vinegar, Spirit Vinegar, Water, Ginger Purée, Soy Sauce (water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar)), Carrot, Edamame Beans (soya), Sweetcorn, Paprika. Contains Soya, Wheat. May also contain almonds, peanuts, crustaceans, egg, fish, other gluten source milk, mustard and sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.