Is Eat Kinda Mint Choc Bikkie Deliciousness Gluten Free?
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Ingredients
Base [water, Cauliflower 13%, Glucose, Cane Sugar, Coconut Oil, Pea Protein, Natural Flavourings, Stabiliser (guar Gum), Salt, Natural Colour (chlorophyll Concentrate)], Gluten-free Mint Biscuit 6% [chocolate (cane Sugar, Cocoa Mass, Tapioca Flour, Rice Bran Oil, Chickpea Flour, Cocoa Powder, Cocoa Butter, Raising Agent (sodium Bicarbonate), Natural Flavour, Salt, Peppermint Oil)].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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