Is Eat Lean Protein Cheese With Honey & Salt Crackers 40g Dairy Free?
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Why it's not dairy free
- butter
- cream
- milk solids
- whole milk
- full cream milk powder
- milk
- cheese
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cheese (75%), Milk, Salt, Starter Culture (Milk), Non -Animal Rennet, Mallee Honey& Salt Crackers (25%), (Wheat flour (Wholegrain Wheat Flour, Thiamine,Mononitrate, Folic Acid, Canola Oil, , Canola Oil, Mallee Honey (50%), Full cream milk Powder (Whole Milk, Milk Solids), Raw Sugar, Yeast Extract, Butter (cream, Milk, Salt), Salt (0.5%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Snack · Cracker