Is Eat Me Guilt Free, High Protein, Low Carb Cinnamon Toast Breakfast Cake, Box of 12 Cakes Dairy Free?

Ingredients

Wheat Protein Isolate, Egg Whites, Rice Flour, Coconut Palm Sugar, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Non-gmo Corn, Monocalcium Phosphate), Xanthan Gum, Salt, Ghee Clarified Butter, Erythritol, Stevia Leaf Extract, Natural Flavors, Potassium Sorbate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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